เฅฅ เฅ เฅฅ

Complete BAMS Study Guide 2024 | Ayurvedic Medicine Learning Platform

Master traditional ayurvedic medicine with our comprehensive study guide featuring 112 authentic medicinal herbs database, 149 Sanskrit terminology, wellness tools, and holistic health assessment methods for BAMS students and practitioners.

๐ŸŒฟ

112

Medicinal Herbs

Authentic Ayurvedic Database
๐Ÿ“œ

149

Sanskrit Terms

Traditional Terminology
๐Ÿฏ

74

Home Remedies

Natural Healing Solutions

Ayurvedic Wellness Tools & Health Assessment
Free Online Calculator

Discover your unique dosha constitution and get personalized Ayurvedic guidance with authentic traditional health assessment tools

๐Ÿ”ฎ

Dosha Calculator

Discover your unique Ayurvedic constitution through comprehensive assessment

โœ“ Prakriti Analysis โœ“ Personalized Diet โœ“ Lifestyle Guidance
โš–๏ธ

Ayurvedic BMI & Weight

Calculate ideal weight according to Ayurvedic principles and body constitution

โœ“ Constitutional BMI โœ“ Dosha-based Weight โœ“ Health Recommendations
๐Ÿ’“

Pulse Analysis Guide

Learn the ancient art of Nadi Pariksha for health assessment

โœ“ Pulse Reading Guide โœ“ Dosha Indicators โœ“ Health Insights
๐Ÿ‘…

Tongue Diagnosis

Understand your health through traditional tongue examination

โœ“ Visual Diagnosis โœ“ Health Indicators โœ“ Early Detection
๐Ÿ‚

Seasonal Wellness

Get personalized guidance for seasonal health and ritucharya

โœ“ Seasonal Diet โœ“ Lifestyle Changes โœ“ Dosha Balance
๐Ÿง˜

Meditation & Pranayama

Guided practices for mental wellness and spiritual growth

โœ“ Breathing Techniques โœ“ Meditation Guide โœ“ Stress Relief

Medicinal Herbs Database

Explore 112 authentic Ayurvedic herbs with detailed properties and uses

149 Sanskrit Ayurveda Terms Dictionary
Complete Terminology Guide

Master essential Sanskrit ayurveda terminology with pronunciation, meanings, and contextual usage for BAMS students and traditional medicine practitioners

74 Ayurvedic Home Remedies Collection
Natural Healing Solutions

Discover authentic traditional home remedies with natural ingredients, preparation methods, dosages and precautions for common ailments using ayurvedic principles

Free Ayurvedic BMI Calculator Online - Dosha Based Weight Assessment

Calculate your ideal weight according to traditional ayurvedic principles with dosha constitution analysis for personalized health guidance and wellness planning

Nadi Pariksha Guide - Ayurvedic Pulse Diagnosis Tutorial for Beginners

Learn traditional ayurvedic pulse analysis techniques for health assessment, dosha identification and constitutional analysis with step-by-step instructions

How to Read Your Pulse

1

Position

Place three fingers (index, middle, ring) on the wrist, below the base of the thumb

2

Pressure

Apply gentle pressure - not too light or too heavy. Feel for the rhythmic pulsation

3

Timing

Best time is early morning, before eating or exercising, when mind is calm

Dosha Indicators in Pulse

๐ŸŒฌ๏ธ Vata Pulse

โ€ข Quick and irregular โ€ข Light and thready โ€ข Like a snake's movement โ€ข Rate: 80-100 bpm

๐Ÿ”ฅ Pitta Pulse

โ€ข Strong and regular โ€ข Jumping quality โ€ข Like a frog's leap โ€ข Rate: 70-80 bpm

๐ŸŒ Kapha Pulse

โ€ข Slow and steady โ€ข Deep and strong โ€ข Like a swan's movement โ€ข Rate: 60-70 bpm

Jihva Pariksha Tutorial - Ayurvedic Tongue Diagnosis Guide for Health Assessment

Master traditional tongue examination techniques for health assessment, dosha analysis and early disease detection using authentic ayurvedic diagnostic methods

Tongue Examination Steps

๐Ÿ” Visual Inspection

Look at your tongue in natural light, preferably in the morning before brushing teeth

๐ŸŽจ Color Analysis

Observe the natural color - pale, red, dark, or normal pink

๐Ÿ“ Shape & Size

Notice if the tongue is swollen, thin, has teeth marks, or appears normal

๐Ÿฆ  Coating

Check for coating thickness, color, and distribution pattern

Health Indicators

Healthy Tongue

  • Pink color
  • Thin white coating
  • Moist texture
  • Normal size

Vata Imbalance

  • Dry and rough
  • Thin appearance
  • Trembling
  • Cracked surface

Pitta Imbalance

  • Red or inflamed
  • Yellow coating
  • Burning sensation
  • Sharp edges

Kapha Imbalance

  • Thick white coating
  • Swollen appearance
  • Pale color
  • Teeth marks on sides

๐Ÿ‚ Ritucharya - Seasonal Wellness Guide

Personalized guidance for seasonal health according to Ayurvedic principles

Select Your Current Season

๐Ÿง˜ Meditation & Pranayama Guide

Guided practices for mental wellness, stress relief, and spiritual growth

๐Ÿซ

Pranayama Techniques

Breathing exercises for vital energy control

  • Anulom Vilom (Alternate Nostril)
  • Kapalbhati (Skull Shining)
  • Bhramari (Humming Bee)
  • Ujjayi (Ocean Breath)
๐Ÿง 

Meditation Practices

Mindfulness and concentration techniques

  • Mindfulness Meditation
  • Trataka (Candle Gazing)
  • Mantra Meditation
  • Body Scan Meditation
๐Ÿ˜Œ

Stress Relief

Quick techniques for instant relaxation

  • 4-7-8 Breathing
  • Progressive Muscle Relaxation
  • Guided Visualization
  • Walking Meditation

๐Ÿ”ฎ Discover Your Dosha Constitution

Journey into ancient Ayurvedic wisdom to understand your unique mind-body type

๐ŸŒฌ๏ธ

Vata

เคตเคพเคค

Air + Space

Movement โ€ข Creativity โ€ข Change
๐Ÿ”ฅ

Pitta

เคชเคฟเคคเฅเคค

Fire + Water

Transformation โ€ข Intelligence โ€ข Focus
๐ŸŒ

Kapha

เค•เคซ

Earth + Water

Structure โ€ข Stability โ€ข Strength
โœจ

This comprehensive assessment analyzes your physical, mental, and emotional characteristics to reveal your constitutional type (Prakriti)

๐Ÿ“Š 15 Questions โฑ๏ธ 5-7 Minutes ๐ŸŽฏ Personalized Results
Question 1 of 15 7%

๐Ÿƒ Physical Characteristics

Body Frame & Build

Skin Type & Texture

Hair Quality & Texture

๐Ÿง  Mental & Emotional Traits

Mental Activity & Thinking Style

Sleep Pattern & Quality

Emotional Tendencies

๐Ÿฝ๏ธ Digestion & Lifestyle

Appetite & Digestion

Activity Level & Energy

About bams.xyz

Bridging ancient Ayurvedic wisdom with modern digital learning

๐ŸŒŸ Our Mission

bams.xyz is dedicated to preserving and sharing authentic Ayurvedic knowledge for BAMS students, practitioners, and wellness enthusiasts. We combine traditional wisdom with modern technology to create comprehensive learning tools and resources.

๐Ÿ”ฎ What We Offer

๐ŸŒฟ

Authentic Herb Database

112 carefully curated medicinal plants with detailed properties, uses, and traditional preparations

๐Ÿ“œ

Sanskrit Terminology

149 essential Sanskrit terms with proper pronunciation and contextual meanings

๐Ÿฏ

Traditional Remedies

74 time-tested home remedies based on classical Ayurvedic texts

โš–๏ธ

Wellness Tools

Interactive calculators and assessment tools for personalized health guidance

๐Ÿ•‰ Our Commitment

We are committed to maintaining the authenticity and integrity of Ayurvedic knowledge while making it accessible through modern digital platforms. All our content is carefully researched and validated against classical texts and contemporary practice.

Privacy Policy

Your privacy and data protection are our priority

๐Ÿ“Š Data Collection

bams.xyz collects minimal data necessary for providing our services:

  • Contact form submissions for communication purposes
  • Website analytics to improve user experience
  • No personal health data is stored permanently

๐Ÿ”’ Data Protection

We implement appropriate security measures to protect your information:

  • Secure data transmission using HTTPS
  • Regular security audits and updates
  • Access controls and data encryption

๐Ÿช Cookies and Tracking

We use minimal cookies for essential functionality:

  • Essential cookies for website operation
  • Analytics cookies (with consent)
  • No third-party advertising cookies

๐Ÿ“ง Contact

For privacy-related questions, please contact us through our contact form or email us directly.

Medical Disclaimer

Important information about the use of our content

โš ๏ธ

Important Notice

The information provided on bams.xyz is for educational and informational purposes only and should not be considered as medical advice.

๐Ÿฅ Medical Consultation

Always consult with qualified healthcare professionals before:

  • Starting any new treatment or herbal regimen
  • Making changes to existing medical treatments
  • Using herbs or remedies for serious health conditions
  • Discontinuing prescribed medications

๐ŸŒฟ Herbal Information

Our herb database provides traditional uses and properties:

  • Information is based on traditional Ayurvedic texts
  • Individual responses to herbs may vary
  • Some herbs may interact with medications
  • Proper identification and preparation are essential

๐Ÿ“š Educational Purpose

This platform is designed to support learning and should be used:

  • As a supplementary educational resource
  • Under guidance of qualified Ayurvedic practitioners
  • With understanding of individual constitution
  • In conjunction with formal Ayurvedic education

โš–๏ธ Limitation of Liability

bams.xyz and its creators are not liable for any adverse effects, injuries, or health complications arising from the use of information provided on this platform. Users assume full responsibility for their health decisions.

Contact Us

Get in touch with our team for questions, feedback, or collaboration

๐Ÿ“ง

Email Support

For general inquiries and support

support@bams.xyz
๐ŸŽ“

Academic Collaboration

For educational partnerships

academic@bams.xyz
๐Ÿ’ผ

Business Inquiries

For commercial partnerships

business@bams.xyz

Send us a Message

โฐ Response Time: We typically respond within 24-48 hours during business days.

FAQ - BAMS Study Guide & Ayurveda Learning

Common questions about ayurvedic medicine education, herbs database, dosha calculator and traditional healing methods

What is BAMS and how can this study guide help me?

BAMS (Bachelor of Ayurvedic Medicine and Surgery) is a comprehensive degree program in traditional Indian medicine. Our study guide provides 112 authentic medicinal herbs, 149 Sanskrit terminology, home remedies, and interactive tools to support your ayurvedic medicine education with authentic traditional knowledge and modern learning methods.

How accurate is the medicinal herbs database for BAMS students?

Our 112 herbs database contains authentic information sourced from classical ayurvedic texts including Charaka Samhita, Sushruta Samhita, and contemporary research. Each herb entry includes Sanskrit names, properties, dosages, therapeutic applications, and dosha effects verified by qualified ayurvedic practitioners.

Can beginners use the dosha calculator and wellness tools?

Yes! Our free online dosha calculator and wellness tools are designed for both beginners and advanced practitioners. The questionnaire provides detailed explanations, and results include personalized diet recommendations, lifestyle guidance, and constitution analysis suitable for those new to ayurvedic principles.

What Sanskrit terms are included in the terminology dictionary?

Our comprehensive Sanskrit dictionary contains 149 essential ayurvedic terms covering anatomy, physiology, pathology, treatment principles, herb classifications, dosha theory, and diagnostic methods. Each term includes proper pronunciation, multiple meanings, and contextual usage in traditional medicine practice.

Are the home remedies safe for daily use?

Our 74 traditional home remedies are based on classical ayurvedic formulations using natural ingredients. However, always consult qualified healthcare practitioners before using any remedy, especially for chronic conditions or if you're taking medications. Individual constitution and health status should always be considered.

How do I learn pulse diagnosis (Nadi Pariksha) properly?

Our pulse analysis guide provides step-by-step instructions for traditional Nadi Pariksha techniques. Start with basic pulse reading fundamentals, practice regularly under guidance of experienced practitioners, and gradually develop sensitivity to detect dosha imbalances through pulse characteristics.

What makes this different from other ayurveda websites?

Our platform combines authentic traditional knowledge with modern digital tools specifically designed for BAMS students and practitioners. Features include downloadable herb cards, interactive calculators, comprehensive search functionality, mobile-optimized design, and verified content from classical texts.

Can I download the herb and remedy information offline?

Yes! Each herb, Sanskrit term, and remedy card includes a download button that creates beautiful branded cards with complete information in PNG format. These cards are perfect for offline study, reference, and sharing with patients or fellow students.

How often is the content updated with new information?

We regularly update our database with new research findings, additional herbs, enhanced remedies, and improved tools. Content is reviewed quarterly by qualified ayurvedic practitioners to ensure accuracy and relevance for contemporary practice while maintaining traditional authenticity.

Is this suitable for ayurvedic practitioners and not just students?

Absolutely! While designed with BAMS students in mind, our platform serves practicing ayurvedic doctors, wellness consultants, herbalists, and anyone interested in traditional medicine. The comprehensive database and tools support both learning and professional practice needs.